“Anatomy Trains:  Myofascial Meridians for Manual and Movement Therapists”

by Thomas W. Myers.  ISBN 0-443-06351-6

“A unique ‘whole systems’ view of myofascial/locomotor anatomy, in which the bodywide connections among the muscles within the fascial net are described in detail for the first tie.  Using the metaphor of railway or train lines, Myers explains how patterns of strain communicate through the myofascial ‘webbing’, contributing to postural compensation and movement stability.”

Understanding the connective tissue and the skeletal structure’s tensegrity helps the martial artist visualize and experience the body’s intrinsic strength as it relates to effortless interaction and powerful technique.

WmF Cruz

About ChicagoAikidoClub

Chicago Aikido Club is non-profit organization dedicated to the free and creative exploration of Aikido in all its aspects – martial, physical and spiritual.
This entry was posted in Books, Reviews. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s