Over 40? – What Martial Art should you choose?

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As people move through the aging cycle of the lifespan it is quite common for our likes and interests to change. It is not uncommon for example for people who enjoy playing hard physical sports like Australian Rules Football to make a decision to retire around the age of 40 and to move on to another sport or interest. Let me point out that not all retire however, many people continue in their chosen sport until whatever age they feel like and more power to those that do.

Trying new sports,  in this case martial arts can be a daunting experience for many people and it can be exemplified somewhat if you are over 40. Yet it is also true that training in Martial Arts for Over 40’s can very much increase your fitness and confidence levels. I can very much recommend it and would like to challenge you to…

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About ChicagoAikidoClub

Chicago Aikido Club is non-profit organization dedicated to the free and creative exploration of Aikido in all its aspects – martial, physical and spiritual.
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