Chicago Aikido Club (CAC) will be partnering with Urban Warrior Fitness in Rogers Park to present two free Monday night introductory aikido workshops on October 30 and November 13. Both workshops will last 90 minutes and start at 7:00 pm.
The workshops will emphasize the use of aikido to develop mindfulness through movement, breathing and balance, as well the self-defense aspects of the art.
Both groups hope these workshops may be helpful to the local community, which is still dealing with the aftermath of a fatal shooting incident that took place on October 13.
Aikido Workshop at Urban
Monday, October 30 and November 13
7:00 pm – 8:30 pm
at Urban Warrior Fitness
1546 Howard St, Chicago, IL 60626
For more information, call (773) 754-7351, Ext. 0
Facebook event page: https://www.facebook.com/UrbsintheCity/