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The Health Benefits of Internal Martial Arts (speech by Grandmaster Wai Lun Choi)

Grandmaster Wai Lun Choi At this year’s Illinois Martial Arts Hall of Fame Banquet (where Chicago Aikido Club senior instructor Joe Takehara was a recipient this year), the event opened with a speech by Grandmaster Wai Lun Choi, an expert in Liu Ho Ba … Continue reading

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